Incredible Veg of the Month!
SEPTEMBER: Brussel Sprouts
British Colombia is the most important producing province of Brussel sprouts in Canada. These nutrient bombs are the same species as cabbage and in the same family as collard greens, broccoli, kale, and kohlrabi. As with broccoli and other brassicas, Brussels sprouts contain sulforaphane, a phytochemical being researched for its potential anticancer properties. We get them every September direct from farms in BC.